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Dr Amy Redmond

I'm a Business Psychologist, ILM Level 7 Coach and Mentor, working in high‑performance environments across elite sport (including the Premier League) and organisations such as JLL, Deloitte, Unilever and Magic Circle law firms. And the creator of The Aha Journal.

I also work privately with individuals.

I help people unlock what they’re capable of, whether that's finding clarity, making braver choices, rebuilding confidence, or moving forward with conviction.

Is Coaching Right for You?

You might be here because...

  • You feel stuck - and can't seem to find a way forward.
  • Your confidence has dipped - and you want to rebuild it.
  • You're facing a decision – you can't quite think your way through.
  • You're stepping into a bigger role – and want to get off to a flying start.
  • You're ambitious – but struggling to achieve your goals.
  • You know you're capable of more – but can't seem to unlock it.
  • You have a great idea – but can't seem to get it off the ground.

Book a Free Discovery Call

Types of Sessions

  • One-to-One Coaching – A focused space to think clearly, work through what's getting in your way, and move forward with confidence.
  • Group Coaching – For teams who want to perform better together. Whether it's improving communication, navigating pressure, or raising standards, I work with teams to think more clearly, align around what matters, and perform at a higher level.
  • Discovery Call – A free 30-minute, no-pressure conversation to explore what's going on for you – and whether coaching with me feels like the right fit.

Why Work With Me?

For over 20 years I've helped people overcome the psychological barriers that stop them achieving what they're truly capable of. My coaching combines psychology, behavioural science and practical solutions - in a safe space where you can be yourself and find a path to elevate your life.

What My Clients Say

"I received career coaching sessions with Amy and I feel my prospects have never looked brighter. Amy comes to each session with kindness, compassion, empathy and a smile. She has helped me recognise my skills and strengths and how to present them in a way appealing to prospective employers. She's helped me build confidence in work and life by asking questions to get me to think about what's best for me and the people around me. Thank you Amy."

— Richard

"This experience was truly transformative for my leadership. I developed a stronger, more authentic presence, refined how I communicate with clarity and intention, and learned how to stay grounded under pressure. The work prompted deeper self-awareness and unlocked a new level of confidence in how I lead. It was an incredibly valuable partnership that has had a lasting impact."

— Rachel

Fees

I typically work with clients over a series of sessions to create meaningful, lasting change.

  • Individual coaching programmes start from £1,250 (5 x 60 min sessions)
  • Team coaching is designed based on your team's needs and scope

You're very welcome to book a discovery call to explore what would work best for you.

Ready to take the first step?

Book a Free Discovery Call

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